Originally published in the Tahoe Daily Tribune, 10/13/2026, Staff Report

Bike Tahoe announces the winners of its inaugural Best of Bike 2026, a region-wide public survey created to recognize the businesses, trails, destinations, and bicycling experiences that help make Lake Tahoe an exceptional place to ride.

Over the course of the campaign, residents and visitors voted for their favorites across two regions and 19 categories representing the many ways people experience bicycling in the Tahoe region.

From mountain biking and recreational paths to local bike shops, services, and bike-friendly businesses. Best of Bike gave the people who ride Tahoe an opportunity to recognize those places and experiences they value most.

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Originally published in the Tahoe Daily Tribune, 10/01/2026, Written by Carly Heltzel

Olympic snowboarder Hannah Teter is raising money for her brother Abe to treat a rare, aggressive skin cancer on his face and save his remaining vision. 

Abe Teter, a former pro snowboarder, has undergone treatment for the cancer for 19 years but it continues to spread, Hannah said in the GoFundMe. He already lost his left eye, the cancer is now threatening his right eye and it could still spread to his brain.

Hannah said there is a new cutting edge treatment that could save Abe’s right eye, but after nearly two decades of costly medical expenses, he cannot afford to try it and his insurance only covers very little. 

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Photo: Snowboarder Magazine

Dancing with Daffodils Returns with a Goal of Planting 10,000 Bulbs

IVCBA’s Dancing with Daffodils campaign returns October 19 through November 20, with a goal of planting 10,000 daffodil bulbs throughout Incline Village.

Last fall, local property managers, students, community groups, businesses, and residents helped plant 7,500 bulbs around town. Their efforts were visible this past spring, with daffodils adding color to commercial areas, neighborhood boulevards, and public spaces as the snow melted.

This year, IVCBA is building on that success and inviting the community to get involved once again.

Bringing More Spring Color to Incline Village

Dancing with Daffodils is part of IVCBA’s Incline Village Main Street beautification efforts, aimed at improving the appearance of our community’s commercial areas and shared spaces.

Daffodils are well suited to Tahoe’s mountain climate. They can withstand cold temperatures, are among the first flowers to bloom in spring, and return year after year. With each planting season, the number of blooms around town continues to grow.

The goal is simple: make our community a little more colorful each spring through a project that local residents and businesses can participate in together.

Volunteers and Donations Welcome

IVCBA has purchased the bulbs and is providing them free of charge. Local businesses, property managers, neighborhood groups, schools, and residents are encouraged to participate by planting bulbs in appropriate locations throughout Incline Village.

Whether it’s planting outside a business, along a neighborhood boulevard, or joining a group planting effort, there are plenty of ways to contribute.

IVCBA is also accepting donations to help support the campaign and future community beautification projects.

Help Us Reach 10,000 Bulbs

Last year’s planting showed what can be accomplished when local businesses, organizations, and residents work together. This fall, we’re hoping to expand those efforts and bring even more daffodils to Incline Village next spring.

To volunteer, request free bulbs, or make a donation, visit www.ivcba.org/daffodils.

Planting runs October 19 through November 20.

Fall is in the air in Incline Village, and what better way to celebrate the season than with an afternoon of live music, pumpkin decorating, local food and drinks, shopping, and family fun?

The second annual IVCBA Fall Fest returns on Saturday, October 17, from 12–3 PM, once again bringing together businesses, families, and neighbors throughout the Lower and Upper Village Center.

With free admission and activities for all ages, Fall Fest is a great opportunity to get outside, catch up with friends, support local businesses, and Fall in Incline.

Live Music, Local Flavors & Fall Favorites

There will be plenty happening throughout the afternoon, with live music by local band Jacked Up setting the tone for a lively community celebration.

For those looking to enjoy a little afternoon tasting, Glasses Wine Bar will offer wine tasting, while Grocery Outlet and Pet Network Thrift will feature beer tastings. Stop by Lupita’s for margaritas and snacks, and visit the IVCBA to say hello and pick up a beverage and snacks.

And don’t forget to browse the participating Village Center businesses, many of which will be offering activities, sales, and special experiences just for Fall Fest.

Pumpkins, Scarecrows & Family Fun

With Halloween and the fall holidays just around the corner, Fall Fest is the perfect opportunity to get into the seasonal spirit.

Grocery Outlet’s pumpkin patch will be a favorite stop, while Tahoe’s Connection for Families will host a family carnival, pumpkin decorating, and food.

There will also be scarecrows, games, and plenty of hands-on fun. Visit Sierra Verde and Village Christian Thrift for scarecrow activities, try your luck at Yamileo’s activity and prize wheel, or stop by Corazon de Mexico for a spin for candy.

It’s an afternoon designed for families to wander, explore, and enjoy the season together.

Warm Up, Cool Down & Shop Local

For something a little different, Tahoe Multi-Sport will bring its mobile sauna and cold plunge, along with a special sale. Tahoe

Fall Fest is also a great time to get a head start on fall shopping. Browse clothing and household finds at TFS Thrift Store, check out the clothing sale at Pet Network Thrift, and discover handmade soaps from Bluetree Botanicals.

Local businesses and community organizations will also have information booths and activities throughout the Village Center, including flu shots offered by the North Lake Tahoe Fire Protection District.

A Community Celebration at the Village Center

Fall Fest is about more than pumpkins and festivities. It’s a chance to spend an afternoon enjoying our local businesses, reconnecting with neighbors, and celebrating the changing seasons before the winter holidays arrive.

Whether you’re coming for the music, the tastings, the family activities, or simply to enjoy a beautiful Tahoe fall afternoon, make plans to stop by and join the fun!

IVCBA Fall Fest 2026

Saturday, October 17 | 12–3 PM Lower & Upper Village Center, Incline Village Free admission | All ages welcome

For the full list of participating businesses, activities, and event details, visit IVCBA.org/Fall-Fest

THANK YOU TO OUR EVENT SPONSORS:

Incline Village Community Hospital

Travel North Tahoe Nevada

UNR at Lake Tahoe

Washoe County

Waste Management and Recycling

THANK YOU TO OUR CO-HOSTS:

Tahoe’s Connection for Families

Village Center Merchants

Author: Dr. Eric Ewald with Barton Health

Trail running in Tahoe offers amazing scenery, varied terrain, high-altitude training, and a strong community. To enjoy these trails all season long, it’s important to focus on injury prevention.

A proper warm-up is one of the best ways to prepare for a run. Warming-up helps your muscles and joints get ready for movement. Start with 5–10 minutes of brisk walking or light jogging. Then add dynamic movements such as leg swings, lunges, hip circles, and agility drills. These active stretches warm up your joints and muscles with sport-specific motion, supporting flexibility, improving performance, and reducing strain. 

Research supports the value of a structured warm-up. The FIFA 11+ study showed thatwarm-ups incorporating strengthening, balance, plyometrics, and agility drills reduced overall injuries by 33% and overuse injuries by 55%. Static stretching is best saved for after your run.

Cross-training with strength exercises is also key for staying healthy on trails — strength training helps you build muscle, improve endurance, and support bone density. Whether you are lifting weights or using body-weight exercises, incorporate exercises which target your lower body, core, and feet/ ankle to reduce your chance of injury. 

Studies show strength training can make a significant difference. The Run RCT study in 2024 showed that hip/core exercises can lower the risk of lower extremity injury by 34%and overuse injury by 52%. The key here is to be consistent and incorporate strength training 2–3 times a week. Another study from 2018 study found that runners who consistently followed a strength and foam rolling routine were 85% less likely to get injuredand remained injury-free an average of 57 days longer.

Gait retraining is another proven injury-prevention strategy. This uses real-time visual feedback to help runners reduce impact loading to “land softer.” A 2018 study found that a two-week gait retraining program reduced injury risk by 62% at 12 months. Consider working with a physical therapist or trainer who is certified in gait analysis for runners. 

Another important habit is making gradual progress. Avoid rapid increases in distance, time, or terrain difficulty. Doing too much too soon can lead to injury. A 2025 study found runners who experienced large spikes in training distance had significantly higher rates of overuse injuries. Build slowly and include rest and recovery days in your routine, especially after longer runs. 

Without strength training, gradual progression, and recovery days, runners may develop common overuse injuries including Achilles tendinopathy, which causes stiffness or pain near the heel; shin splints, which cause pain along the shin; and fifth metatarsal stress fractures, which cause pain on the outside of the foot. Paying attention to early signs of discomfort can help prevent more serious problems.

Trail running in Tahoe is a fun and fulfilling activity — focus on consistent, small habits including warm-ups, strength-training, and gradual progression to stay on the trails this summer.

Listen to your body and seek care if you are experiencing ongoing pain or stiffness. There are a variety of ways to support your return to the trail.

Eric Ewald, MD is a board-certified physician who specializes in sports medicine and non-surgical orthopedic treatment, including management of arthritis, regenerative therapies, and non-operative fracture care. He also provides team medical coverage for the Tahoe Knight Monsters. Dr. Ewald sees patients at Barton Sports & Physical Medicine in Incline Village, NV; call 775.589.8915 to make an appointment.